Body Conditioning

DANCE AND SOMATIC MOVEMENT STUDIES 104

This course improves flexibility, alignment, muscle strength, and movement awareness through a combination of methods derived from yoga, Pilates-based work, and basic dance techniques. Includes comparison of breathing techniques in yoga and the Pilates method. Students should bring a mat and be prepared for rigorous work. No prerequisites. Students may enroll no more than two times. Pass/Fail only. Students admitted to the Certificate in Somatic Studies must take this course for a letter grade.
Course Attributes: OLI

Section 01

Body Conditioning
INSTRUCTOR: Canceled
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Section 41

Body Conditioning
INSTRUCTOR: CANCELED
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