Intermediate Pilates Mat


This course is for students that have completed one or more semesters of Introduction to Pilates and have a good grasp of the movement terminology, alignment principles and intermediate exercises introduced in that class or for intermediate to advanced level movement practitioners from a related discipline (gymnasts, dancers, yogis, etc.). It is recommended that students be able to complete the unmodified roll up, the full rollover, the teaser and the side plank before enrolling in this course. Intermediate to advanced level movement practitioners that have not completed Introduction to Pilates may be admitted with instructor permission but will be asked to read materials that are assigned to the introductory level class. Recommended prereq: Dance 208 Introduction to Pilates. Course may be repeated one time.
Course Attributes:

Section 01

Intermediate / Advanced Pilates Mat
INSTRUCTOR: Susan Volkan
View Course Listing - FL2023