Header image for the course page

Performing Arts Department

We have a time and place for you!

Body Conditioning

Dance And Somatic Movement Studies 104 - Spring 2021

This course improves flexibility, alignment, muscle strength, and movement awareness through a combination of methods derived from Yoga, Pilates-based work, and basic dance techniques. Includes comparison of breathing techniques in Yoga and the Pilates method. Students should bring a mat and be prepared for rigorous work. May be repeated one time. Prerequisite: some dance/movement experience necessary or permission of the instructor. Pass/Fail only, but students pursuing the Certificate in Somatic Studies must enroll for a letter grade. **Please note: in Spring 2021 this class will be delivered remotely.
Course Attributes: OLI

Section 01

Body Conditioning
INSTRUCTOR: Dawn Karlovsky
View Course Listing